High School Kickboxing Classes

Grades 9th - 12th


Monday/Wednesday:   6:00 PM - 6:45 PM
                                  BAG/MITTS/PADDLES
                                  Total Body Strength Training

                                  Weight Training

                                  Injury Prevention Stretching




Tuesday/Thursday:      6:00 PM - 6:45 PM
                                  BAG/MITTS/PADDLES
                                  Total Body Strength Training

                                  Weight Training

                                  Injury Prevention Stretching




​Middle School Kickboxing Classes

Grades 6th - 8th


Monday/Wednesday:   6:00 PM - 6:45 PM
                                   BAG/MITTS/PADDLES
                                   Total Body Strength Training


Tuesday/Thursday:      6:00 PM - 6:45 PM
                                   BAG/MITTS/PADDLES
                                   Total Body Strength Training



Primary Kickboxing Classes

Grades 1st - 5th


Tuesday/Thursday:     4:00 PM - 4:45 PM
                                  BAG/MITTS/PADDLES
                                  Total Body Strength Training



Friday (BONUS DAY):   5:00 PM - 5:45 PM
                                   BAG/MITTS/PADDLES 

                                   Total Body Strength Training


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Youth, Teen, & Young Adult Classes

Looking for a challenging program to hold your child or young adult accountable while learning how to take care of their mind, body, and self esteem? Check out our Golden Glove program

 

 Golden Gloves

​Studio Fit Petaluma


​​​​Golden Gloves is a 3 tiered system of Bronze Gloves, Silver Gloves, and Golden Gloves. Each tier has five levels to climb before reaching the glove status. Each of the five levels is built with a variety of skill sets based on kickboxing, physical fitness, and life skills such as respect, self-discipline, and perseverance. Getting to Golden Glove status will take commitment and determination. The program will guide young adults on how to get fit, maintain fitness, set and achieve goals as well as make good life choices while being confident and safe. Benchmarks and fitness tests will be offered quarterly allowing all qualified participants to move up a step and/or tier. 


Registration: $55.00, includes a workout tote, 

   T-shirt and your first patch
  


You must be in our 
Youth or Teen Kickboxing program

to register for Golden Gloves