High School Kickboxing Classes
Grades 9th - 12th
Monday/Wednesday: 6:00 PM - 6:45 PM
BAG/MITTS/PADDLES
Total Body Strength Training
Weight Training
Injury Prevention Stretching
Tuesday/Thursday: 6:00 PM - 6:45 PM
BAG/MITTS/PADDLES
Total Body Strength Training
Weight Training
Injury Prevention Stretching
Middle School Kickboxing Classes
Grades 6th - 8th
Monday/Wednesday: 6:00 PM - 6:45 PM
BAG/MITTS/PADDLES
Total Body Strength Training
Tuesday/Thursday: 6:00 PM - 6:45 PM
BAG/MITTS/PADDLES
Total Body Strength Training
Primary Kickboxing Classes
Grades 1st - 5th
Tuesday/Thursday: 4:00 PM - 4:45 PM
BAG/MITTS/PADDLES
Total Body Strength Training
Friday (BONUS DAY): 5:00 PM - 5:45 PM
BAG/MITTS/PADDLES
Total Body Strength Training
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Studio Fit Petaluma
Golden Gloves is a 3 tiered system of Bronze Gloves, Silver Gloves, and Golden Gloves. Each tier has five levels to climb before reaching the glove status. Each of the five levels is built with a variety of skill sets based on kickboxing, physical fitness, and life skills such as respect, self-discipline, and perseverance. Getting to Golden Glove status will take commitment and determination. The program will guide young adults on how to get fit, maintain fitness, set and achieve goals as well as make good life choices while being confident and safe. Benchmarks and fitness tests will be offered quarterly allowing all qualified participants to move up a step and/or tier.
Registration: $55.00, includes a workout tote,
T-shirt and your first patch
You must be in our
Youth or Teen Kickboxing program
to register for Golden Gloves